Natalie Ray

ACE, CF1

Personal Trainer

I am an EXOS Fitness Specialist, an ACE Certified Personal Trainer, and a CrossFit Coach with over 7 years of experience.

Core Values:

Faith. Perseverance with Joy.

“Let us not love with words or speech, but with action and in truth.” – 1 Jon 3:18

Patients often struggle with strength and power training—whether they’re athletes aiming to compete at their highest level and stay injury-free, or adults 35–60+ who want to age well, stay athletic, improve balance, and continue progressing beyond physical therapy.

I specialize in progressing clients toward their goals and helping them achieve more than they thought possible.

I love all forms of fitness!

I enjoy being surrounded by like-minded people who want those we work with to thrive in life.

Favorites:

  • Parks and Recreation (TV Shows)
  • Mama Bear Apologetics (Podcast)
  • Equip and Empower (Podcast)
  • Compete Every Day (Podcast)
When not working, I enjoy hanging with my Husband kids and prepping for some new adventure.